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What is an intra-workout supplement?

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  • Bericht gepubliceerd op:mei 8, 2021
  • Berichtcategorie:ARTICLES / BLOG & NEWS
  • Laatste wijziging in bericht:juni 8, 2021
  • Leestijd:2 minuten gelezen

What is an intra-workout supplement?

It is essential that we consume the right nutrients, in the right amounts and at the right time, if we are to perform at our best and get the best results from our training. Many supplements are designed to be consumed before a training session, while others are intended to be consumed after training, but in order to optimize exercise performance and maximize our gains in fitness, and muscle size and strength, there are certain important substances that we must consume during a workout. If we don’t, we are ignoring a potentially important aspect of our nutritional strategy.

An intra-training supplement contains a combination of substances designed to be consumed during exercise to ensure that we not only optimize exercise performance, but also recover faster and fully and maximize our exercise gains.

What are the benefits of an intratraining supplement?

Time 4 Intra-Workout’s key ingredients have been scientifically shown to provide a number of potential health and performance benefits. These include but are not limited to:

  • Increasing muscle mass
  • Increase muscle strength
  • Increase muscle strength
  • Increase muscle endurance
  • Improve anaerobic performance
  • Improve anaerobic strength
  • Promotion of aerobic energy production
  • Reduction of exercise-induced fatigue
  • Improve recovery
  • Reduce pain after exercise
  • Restore immune function and reduce the immunosuppressive effects of strenuous exercise
  • Improve carbohydrate storage during recovery from extensive exercise
  • Increase testosterone and IGF-1 levels
  • Increase growth hormone levels
  • Reduce blood lactate levels and associated fatigue
  • Lower cortisol levels
  • Help maintain a healthy gut

Why should you use Time 4 Intra-Workout?

Each serving of Time 4’s Intra-Workout contains 8g of BCAAs along with L-Glutamine, Citrulline Malate, Electrolytes and Vitamin B6. It is designed to be drunk during exercise, so it is lightly flavored and contains no stimulants. It is gluten-free and the BCAAs are derived from corn and contain no animal by-products.